What’s an egg fast? Who eats just eggs and why would anyone want to do this? An egg fast is…
Is Ketosis required for weight loss? How do I know if I’m in ketosis? Why am I suddenly stinky? Should I buy those weird pee strips?
I recently went skiing for the first time in 20 years. After losing 140 pounds on a DIRTY, LAZY, KETO…
No Keto Whoosh? What happens when you hit a keto stall or keto plateau? The low carb diet weight loss…
