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DIRTY, LAZY, KETO by Stephanie Laska
DIRTY, LAZY, KETO by Stephanie Laska
Tips, Tricks, and Inspiration for Weight Loss Rebels - Ketogenic Diet. Bestselling Author - How did she lose 140 Pounds? DIRTY, LAZY, KETO!
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    • Five Things I Wish I Knew Before Running My First Marathon
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    • 6 Tips for Surviving a Running Sabbatical
    • What’s Your Break Out Story? Bay to Breakers
    • Modesto Marathon Here I Come!
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Category: fasting

Keto Egg Fast?

January 13, 2019 DIRTY, LAZY, KETO

What’s an egg fast? Who eats just eggs and why would anyone want to do this? An egg fast is…

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Posted in: fasting, keto, keto diet, ketogenic, weight loss, weight loss stall Filed under: egg fast, fasting, weight loss stall

FASTING or Intermittent Fasting (I.F.) – Is it Right for Me?

December 9, 2018 DIRTY, LAZY, KETO

I recently went skiing for the first time in 20 years. After losing 140 pounds on a DIRTY, LAZY, KETO…

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Posted in: fasting, intermittent fasting, keto, plateau, weight loss Filed under: fasting, intermittent, intermittent fasting

Keto Blog from Stephanie

  • What’s UNDERNEATH? Do You Need an Underwear Intervention?
  • Afraid of Hunger?
  • Are you a DIRTY, LAZY, Girl?
  • Is Popcorn Keto?
  • Keto Breakfast Ideas? 10 Favorites for DIRTY, LAZY, KETO Breakfast
  • Five Things I Wish I Knew Before Running My First Marathon

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