What’s your favorite recipe so far in The DIRTY, LAZY, KETO Dirt Cheap Cookbook? I can’t wait to hear your reviews! Be…
Do you need strategies to stay motivated on the keto diet – especially when the scale isn’t cooperating? For me,…
For me, there are certain foods I tend to overeat. I know in my heart that I should “stop” after…
Chaffle, chaffle, chaffle… what the heck is a CHAFFLE? Technically, a chaffle is a cheese waffle, but I like to…
Fresh, frozen, canned, or jarred keto vegetables… don’t stress! What matters most is that you’re eating low carb vegetables, people.…
Do you like spending all day in the kitchen? Me neither! I want to get in and out as fast…
Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…
If there is one thing I’ve learned in maintaining a weight loss of 140 pounds for 7 years, it’s this……
What the best comfort food? Keto snacks that don’t cause us to gain weight! Most of us are stuck inside…
COVID-19, or the Corona Virus, is challenging us in every direction, not just with weight loss. Supplies, and our sanity!…
