Is obesity a disease of willpower? I think NOT! Insulin resistance symptoms can be confused with overeating and gaining weight. As someone who lost 140 pounds on DIRTY, LAZY, KETO, I’ve figured this out! Let me explain insulin resistance and the carb addiction cycle to you in easy to understand terms. No amount of willpower can overcome this metabolic process! After hearing my perspective, you’ll finally be able to let go of the guilt and shame surrounding obesity. I’ve got a plan to help you!
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Curious about the resources mentioned in the Willpower vs Insulin Resistance video? I share specifics in how I lost 140 pounds in the USA Today bestseller, DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules (St Martins Press, 2020). All of my favorite recipes are shared in the #1 ketogenic cookbooks: The DIRTY, LAZY, KETO Dirt Cheap Cookbook by Stephanie & William Laska (Simon & Schuster, 2020), The DIRTY, LAZY, KETO Cookbook by Stephanie & William Laska (Simon & Schuster, 2020), and The DIRTY, LAZY, KETO Cookbook No Time to Cook Cookbook by Stephanie & William Laska (Simon & Schuster, 2021).