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DIRTY, LAZY, KETO by Stephanie Laska
DIRTY, LAZY, KETO by Stephanie Laska
Tips, Tricks, and Inspiration for Weight Loss Rebels - Ketogenic Diet. Bestselling Author - How did she lose 140 Pounds? DIRTY, LAZY, KETO!
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    • Five Things I Wish I Knew Before Running My First Marathon
    • 5 Secrets to Regain the Motivation to Run
    • The Scary Miles – High Mileage Training Runs for Half and Full Marathons
    • 6 Tips for Surviving a Running Sabbatical
    • What’s Your Break Out Story? Bay to Breakers
    • Modesto Marathon Here I Come!
    • LOS ANGELES MARATHON Transportation Tips
    • 5 Reasons to Take on the Berkeley – San Francisco Challenge – Save $10 with Event Code RUNBERKELEYSL
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Category: plateau

FASTING or Intermittent Fasting (I.F.) – Is it Right for Me?

December 9, 2018 DIRTY, LAZY, KETO

I recently went skiing for the first time in 20 years. After losing 140 pounds on a DIRTY, LAZY, KETO…

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Posted in: fasting, intermittent fasting, keto, plateau, weight loss Filed under: fasting, intermittent, intermittent fasting

Keto WHOOSH! 6 Tips to Break a Keto Stall or Keto Plateau

July 7, 2018 DIRTY, LAZY, KETO

No Keto Whoosh? What happens when you hit a keto stall or keto plateau? The low carb diet weight loss…

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Posted in: keto, keto diet, ketogenic, plateau, weight loss, weight loss stall Filed under: keto, ketogenic, plateau, weight loss

Keto Blog from Stephanie

  • Chaffle Nation!
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  • Afraid of Hunger?
  • Are you a DIRTY, LAZY, Girl?
  • Is Popcorn Keto?
  • Keto Breakfast Ideas? 10 Favorites for DIRTY, LAZY, KETO Breakfast

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