Starting over is hard. When we have a lifetime of “slip-ups” behind us, it’s demoralizing and unmotivating. You might feel embarrassed or ashamed over past failures. I get it! Before I created DIRTY, LAZY, KETO, I spent decades on a weight loss merry-go-round. I never seemed to get anywhere.
In today’s podcast, episode 2 – season 2 of DIRTY, LAZY, Girl, we empathize with falling off the wagon. Everyone makes mistakes! We are here to help you get starting again.
Need more help with DIRTY, LAZY, KETO? Available resources:
DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s Essentials, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020)
DIRTY, LAZY, KETO Fast Food Guide: Ten Carbs or Less by William and Stephanie Laska (Amazon, 2018) *FREE with Kindle Unlimited Subscription
Email Support! Newsletter of “Hot Topics” that will help you on your DIRTY, LAZY, KETO journey. Register your email at http://eepurl.com/gDtz4r *FREE
Facebook Support Group: DIRTY, LAZY, KETO Recipes, Inspiration & Support *FREE or… if a small group, limited enrollment support group is desired, Stephanie also hosts the PREMIUM DIRTY, LAZY, KETO Support Group for Women Only. Apply for a free trial.
Facebook PREMIUM Private Support Group: DIRTY, LAZY, KETO Premium
Podcast! DIRTY, LAZY, Girl is available for you to listen through Apple Podcasts (and wherever you listen to podcasts) or here on the DIRTYLAZYKETO.com website. *FREE