“How Do I Become Successful on the Keto Diet?” That’s the million-dollar question. Everyone wants to know the secret behind losing weight (and keeping it off for good).
I’m so thankful for discovering DIRTY, LAZY, KETO. Losing 140 pounds has changed my life for the better! I have more energy and confidence than ever before. Learning how to become successful on the keto diet shouldn’t be kept a secret. I’ll tell you everything I know! It’s my life’s mission to spread the word and help others achieve weight loss results just like I did.
Secrets to Become Successful on the Keto Diet
You might be surprised to learn how nothing fancy is required to lose weight with “dirty keto” or “lazy keto”. No specialty ingredients or expensive items are required! I lost 140 pounds by eating dirty keto meals and snacks from my neighborhood grocery store. Everyday food is all you need.
How do you define dirty keto foods? For me, it’s all about convenience. From sugar-free substitutes to easy-to-prepare snacks, dirty keto foods cut corners in the kitchen. Dirty keto foods are so much more than protein bars, energy drinks, or fast food. My list expands to so much more. Take pre-washed vegetables, for example, like a bag of lettuce. That might be a dirty keto food you hadn’t thought of!
Successful Recipes on the Keto Diet
DIRTY, LAZY, KETO recipes leave you feeling satisfied (emotionally and physically). You won’t feel deprived or resentful like you may have felt on past “diets.” Ready to get started? I’m here to help you become successful on the keto diet. Check out the many ketogenic resources here (most are free – and my books are likely at your local library).
Let me Help You Become Successful on the Keto Diet
Start by signing up for my free keto newsletter – receive low carb tips, keto recipes, and weight loss inspiration. The first email (comes automatically) includes a free starter keto grocery list (can’t find it? check your junk folder). There is no charge for my motivational emails. Unsubscribe at any time.
With over 10,000 positive reviews on Amazon (and on the cover of Woman’s World Magazine 3X!) feel confident that you’ve come to the right place for help to start a ketosis lifestyle. It’s time for the new you!
“You don’t have to be perfect in ketosis to be successful at losing weight on a ketogenic diet.” Stephanie Laska
Related “Successful on the Keto Diet” Blog Posts