#1 Bestseller! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a rebellious ketogenic-inspired diet. That’s practically an entire person! She shares how breaking the rules of a traditional keto diet helped her to achieve long term success in her laugh out loud (and sometimes cry): DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds. Available exclusively on Amazon.

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight (Simon & Schuster, January 2020) empowers you to keto your own way. After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgment — all less than TEN net carbs!

Pre-Order The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight at Amazon, Barnes & Noble,

Keto to go? Bestselling authors William and Stephanie Laska believe you can eat on the run without any guilt, as long as you make INFORMED CHOICES. Ketosis and convenience are not contradictory! With DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less in your car, you can quickly and confidently order a keto-friendly meal or coffee at 35 fast-food restaurants including Starbucks, McDonald’s, and Dunkin’.  Available exclusively on Amazon.

Hungry for MORE? The full support guide is almost ready! DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules (St. Martin’s Press May 2020).

For more information – visit: https://read.macmillan.com/lp/dirty-lazy-keto/

Want more support? Stephanie hosts a limited enrollment, an online support group for women only. Apply for a free trial.

PREMIUM GROUP: For women only. Limited enrollment. Small group support, inspiration and tips to get you to your weight loss goal. Hosted by bestselling author, Stephanie Laska.

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