Do you like spending all day in the kitchen? Me neither! I want to get in and out as fast…
Shopping at Costco or another warehouse “club” store is supposed to save you mad cash for your keto diet foods.…
Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…
I’m sure you’ve seen these faces in the Facebook Support group for DIRTY, LAZY, KETO. These two sisters are an…
I couldn’t keep it a secret. I felt obligated to tell someone. I had figured out a way to lose…
You may have heard I was recently a guest on NBC’s TODAY Show. DIRTY, LAZY, KETO© has come out of…
“I Don’t Have Time!” One of the biggest excuses we tell ourselves for not eating healthy is falsely claiming we…
Preparing for the holidays is like practicing for the Olympics. It takes practice, planning, and visualization to go for the…
Christmas Gift Ideas for Keto $20 or Less
Are you celebrating a DIRTY, LAZY, KETO birthday? Let me share how I celebrate. Today is my birthday! I’m celebrating…
