7 Days to Ketogenic Weight Loss

Ketogenic weight loss doesn’t have to be so complicated. I’ll teach you how to “do keto” in a way that…

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Books by Stephanie Laska

Stephanie Laska’s books make ketosis doable! Keto recipes shouldn’t be complicated, expensive, or boring. Without complex math or strict rules,…

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Break up with Bread on a Ketogenic Diet? Tips + Free Cloud Bread Recipe The DIRTY LAZY KETO Cookbook

Easy low carb recipes, like cloud bread or keto-friendly pizza crust, helped me stay in ketosis and lose 140 pounds.…

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Willpower, Obesity, + Insulin Resistance? How Dirty Keto or Lazy Keto Can Help

Is obesity a disease of willpower? I think NOT! Insulin resistance symptoms can be confused with overeating and gaining weight.…

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Top 10 Dirty Keto Weight Loss Resources with LINKS as Recommended by the DIRTY, LAZY, Girl Podcast

Starting keto or need help getting dirty keto results? Dirty keto vs clean keto, we agree on one thing –…

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Dirty Keto Results: Weight Loss Maintenance Strategies to Keep the Weight Off w/ the DIRTY, LAZY, KETO Diet

Most of us spend our time obsessing about keto weight loss results and never give a second thought to what…

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