Top 10 Dirty Keto Weight Loss Resources with LINKS as Recommended by the DIRTY, LAZY, Girl Podcast

Starting keto or need help getting dirty keto results? Dirty keto vs clean keto, we agree on one thing – we want weight loss results! Help is here: Top Ten KETO TOOLS (with helpful links)! These keto weight loss resources can help you jump start you into ketosis and stay on track to achieve your goals.

As shared on the DIRTY, LAZY, Girl podcast, here are the links for resources recommended during the show.

Most Helpful Big Ticket Kitchen Appliance

Stephanie – Air Fryer

Tamara – Crock Pot

Inexpensive Kitchen Tool

Stephanie – Glass Bowls with Tupperware lids

Tamara – Waffle Maker

Most Used App

Stephanie – Spotify

Tamara – Youtube Yoga

Best Support Group

Stephanie –The DIRTY, LAZY, KETO Premium Support Group for Women Only (live classes)





Tamara – Fat Girl Running Facebook Group

Most Inspirational Podcast

Stephanie – Oprah’s Super Soul Conversations

Tamara – Happier by Gretchen Rubin

Best Big-Ticket Exercise Splurge

Stephanie – Apple Airpods

Tamara – Boot Camp (local gym)

Most Useful Inexpensive Exercise Purchase

Stephanie – Nike Sports Bra (sizes XS – 4X) and Running Belt (XS-XL)

Tamara – Roo Sports Pouch

Most Frequently Used Reference Book

Stephanie – 15-page Grocery List inside DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s, 2020)

Tamara – The DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William and Stephanie Laska (2018)

Most Visited Website

Stephanie –

Tamara –

Recommended Fitness Program

Stephanie – Walking

Tamara – Couch to 5K

Would you like to hear the explanation behind Stephanie and Tamara’s recommendations? Watch the video podcast on the DIRTY, LAZY, KETO YouTube Channel!

If you found the recommendations to be helpful, be sure to like the video, make a comment, and subscribe. Thanks for your support!

Want more help with starting keto? Be sure to check out the full line up of DIRTY, LAZY, KETO books. There is a resource here for every need.




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