I have a hard time following keto diet rules or low carb recipes that don’t make sense. So many keto…
Ketosis + keto meals made easy! Start a ketogenic diet and lose weight for good. Dirty keto or lazy keto…
Chaffle, chaffle, chaffle… what the heck is a CHAFFLE? Technically, a chaffle is a cheese waffle, but I like to…
Do you like spending all day in the kitchen? Me neither! I want to get in and out as fast…
I couldn’t keep it a secret. I felt obligated to tell someone. I had figured out a way to lose…
Are you on #teamChaffle?
Finding low carb breakfast options or favorite keto breakfast recipes doesn’t have to be complicated. If you’re like me, you…
by Bill Laska When I was researching low-carb options for the DIRTY, LAZY, KETO Fast Food Guide, I was shocked…
What’s an egg fast? Who eats just eggs and why would anyone want to do this? An egg fast is…
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