Does your weight get in the way? If you answered yes, you’re not alone.
When I was heavier – weighing close to 300 pounds if I’m being completely transparent, I spent a lot of years sitting on the sidelines. On vacations, it was the most noticeable. I remember about ten years ago we rented a boat to take the kids tubing. It was so hot out, like 105F, and everyone was taking a turn in the raft — everyone but me, that is! I was afraid I wouldn’t be able to pull myself up onto the raft or get myself in and out of the boat, So… I just sat there in the boat, sweating to death. I pretended to want to take pictures of everyone, but the truth was that I was afraid my weight would get in the way.
In podcast episode #34 of season 2 of the DIRTY, LAZY, Girl podcast, we take on this important topic. Is your weight getting in the way? If so, what can you do about it? We offer 6 practical strategies you can try right now that will help solve the problem.
Listen to the audio podcast using the links here – or watch on YouTube. Be sure to give the video a thumbs up, make a comment, and subscribe to the channel! Also, turn on your notifications – we release new videos each week and you don’t want to miss an update.
The DIRTY, LAZY, Girl podcast is sponsored by Stephanie Laska, the author and creator of DIRTY, LAZY, KETO. Losing weight involves so much more than counting carbs – this podcast offers dirty and lazy solutions to all the obstacles blocking you from achieving any goal!