Willpower, Obesity, + Insulin Resistance? How Dirty Keto or Lazy Keto Can Help

Is obesity a disease of willpower? I think NOT! Insulin resistance symptoms can be confused with overeating and gaining weight.…

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Frozen Lettuce? That’s Ridiculous.

Fresh, frozen, canned, or jarred keto vegetables… don’t stress! What matters most is that you’re eating low carb vegetables, people.…

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