Making ketosis recipes on a keto diet shouldn’t be complicated, boring, or expensive! You don’t have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook. In fact, each of the 100 affordable ketosis recipes costs under $10 or less to make and contain 10g or less net carbs per serving (all macronutrients provided).
Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to make fancy ketosis recipes. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy “dirty, lazy,” keto recipes the whole family will love. Equally important, no fancy-pants or hard-to-find ingredients are needed.
Affordable Ketosis Recipes
First off, not only are these ketosis recipes affordable, but they taste yummy. From easy keto breakfast recipes (blueberry muffins, chocolate chip chaffles, biscuits and gravy) all the way to soups and salads (gumbo, chili, tomato soup, wedge salads), you’ll never be stumped about what to make next. Easy keto snacks? How about pepperoni chips, trail mix, or hot artichoke dip? That should tide you over until dinner… Chicken alfredo pizza, pork fried rice, biscuits, lasagna, casseroles, and more. Surprised? It’s all inside The DIRTY, LAZY, KETO Dirt Cheap Cookbook.
Next, the ketosis recipes shared in The DIRTY, LAZY, KETO Dirt Cheap Cookbook are built around common ingredients (you can actually pronounce and will use over and again—no waste) found in your local supermarket; nothing pretentious or expensive is required to make these delicious snacks, meals, drinks, or desserts.
Equally important, DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You’ll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites—all under ten net carbs per serving.
Finally, order your copy of The DIRTY, LAZY, KETO Dirt Cheap Cookbook from Amazon, Barnes & Noble, or through your local bookstore. This is the second in the series, but cookbooks can be read in any order. Each contains 100 unique ketosis recipes – no repeats – and offers tips for making the keto diet easier and doable for everyone.
The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto “doable” for everyone. This is the second in the cookbook series, but these can be read in any order. Each contains 100 unique ketosis recipes – no overlap or repeats, and practical tips for making the keto lifestyle easier.
Ketosis Recipes & Resources
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Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet (St. Martin’s, 2023)
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! (Simon & Schuster, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! (Simon & Schuster, 2020)
Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet (2018) *Available Exclusively on Amazon
DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less (2018) *Available Exclusively on Amazon
Get inspired by the many keto weight loss transformation stories. Check out these dirty keto weight loss results!
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