You may have heard I was recently a guest on NBC’s TODAY Show. DIRTY, LAZY, KETO© has come out of…
The doctor is in! Joining us as a guest blogger: Dr. Michael W. Jones, DO, MBA, FAAFP, Medical Bariatrician –…
When you’re new to keto, you wonder, “Can I eat fruit? Sugar-free candy? Keto ice cream?” In my opinion, you…
Prevent the Mythical “KETO FLU” Is the keto flu a real thing? Or are you just having sugar withdrawal? New…
