How to Start the Keto Diet and Lose Weight: Keto Diet for Beginners #12, S.4

Wondering how to start the keto diet and lose weight? It’s not magic. By following a few basic principles, the keto diet is easy to follow – even for beginners! Let me help you figure this out. Weight loss doesn’t have to feel so complicated when you break it down. I promise to make the keto diet easier to understand (and entertain you along the way). Are you wondering why I’m wearing a magician’s outfit in today’s video? You’ll soon find out!

I’m here to support you on your keto journey. I have so many resources to help you! The DIRTY, LAZY, KETO podcast by Stephanie Laska (available to watch on YouTube or listen on Apple Podcasts), is just one of the many tools at your disposal. With my Facebook support groups, newsletter, and DIRTY, LAZY, KETO books, you’ll get the support you need.

Would you like a free starter keto grocery list? I’ll send you one automatically inside the first e-newsletter (check your junk folder). It’s full of tips and tricks about how to make the keto diet a lifestyle. There is no charge for my keto newsletter. Unsubscribe at any time.

It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. You can have your sugar-free cake and eat it too! The DIRTY, LAZY, KETO diet by Stephanie Laska is doable for everyone. Nothing fancy is required.

Ketogenic Diet Resources:

Readers agree – DIRTY, LAZY, KETO works! With more than 10,000 positive reviews on Amazon, you’ll find that my version of the ketogenic diet is simple and easy to follow. Where should you start?

DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s, 2020)

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

You’re not alone on this weight loss journey. Let me help you with a more gentle, flexible, and FUN way to “do keto”! I’m here to help you start the keto diet. Let’s do this together.

Stephanie Laska

USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO

Related “Start Keto Diet” Resources:

Start Keto: A Beginner’s Guide to the DIRTY, LAZY, KETO diet plan

 

 

 

 

Stress and Weight Loss Relationship

 

 

 

 

Keto Weight Loss Results: Playlist of DIRTY, LAZY, KETO Videos on Youtube