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Fun anti aging strategies that improve self-esteem, confidence, and overall happiness? Um, stop and tell me more! Feel younger with our lazy and cheap “stay young” tricks. No magic potions or creams required, just a willingness to have a little fun.
We all know that the keto diet is an anti inflammatory diet, but is the AI diet solely responsible for how young I feel on the inside? I feel happier and more energetic NOW than any other time of my life. Feeling young doesn’t happen by accident – this is something I actually think about. Let me share my tricks with you!
DIRTY, LAZY, Girl Podcast #26 S.2 is brought to you by the USA Today bestselling author, Stephanie Laska, and her BFF, Tamara Sniezek. After losing 140 pounds and creating DIRTY, LAZY, KETO, Stephanie wants to spread the word that cutting carbs is just one part of the weight loss riddle. The DIRTY, LAZY, Girl Podcast is here to help support the positive lifestyle changes which are necessary to keep weight off for good.
Listen to the audio version of DIRTY, LAZY, Girl Podcast and catch up on past episodes by subscribing on ApplePodcasts, Spotify, iHeartRadio, Stitcher, and of course, right here on the website, www.dirtylazyketo.com
NEW! Video Podcast
Learn more about how Stephanie Laska lost 140 pounds by reading DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules (St. Martin’s, 2020) available wherever books are sold in paperback, ebook, or audio format.
Enjoy the show! Please show your support by leaving a positive review for the podcast. Give it a thumbs up on YouTube and a positive review on ApplePodcasts.
Show your support of the program by leaving a positive review on ApplePodcasts. Here is how!
On your iPhone, select the purple podcast icon.
Using the search tool, type in DIRTY, LAZY, Girl.
Click the thumbnail at the top (to open it up).
Scroll down until you see the Ratings and Reviews section.
Click on stars. Select five stars (I hope!).
Scroll down and select “leave a review”.
Add a snappy title, enter your review. Hit send.
That’s IT! Thank you for your help. We might even read your review on the air!
Stephanie & Tamara,
Co-Hosts of The DIRTY, LAZY, Girl Podcast
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