What’s UNDERNEATH? Do You Need an Underwear Intervention? #3

Grannie Panties? Comfort, sexy, or style? What do your underwear and bras say about you? Stephanie and Tamara discuss in episode #3 how what’s underneath our clothes speaks VOLUMES about our self-esteem and body image. Weigh in on the conversation! Join us for a frank discussion and challenge yourself for a bra and underwear intervention.

Be sure to subscribe to the show – every week a new episode will automatically download to your device. And it’s free!

After you enjoy the show, we would sure appreciate your help in rating and reviewing the podcast! This really helps other listeners discover the show. Instructions for how to rate/review are included here.

Join the conversation by emailing your thoughts, comments, and questions about today’s episode to Stephanie@dirtylazyketo.com. Your email could be read on an upcoming podcast!

Follow Stephanie on Instagram@140lost or Instagram@dirtylazyketo. Twitter@140lost. YouTube. Pinterest@dirtylazyketo. Facebook. or on the website DirtyLazyKeto.com.

Start your own make-over journey with DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules: How I Lost 140 Pounds. Additional support books include The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight and DIRTY, LAZY, KETO Fast Food Guide: Ten Carbs or Less.

Do you need a higher level of support? Stephanie hosts a small group, premium weight loss support group (for women only) on Facebook.