Keto Fast Food Guide: 10 Carbs or Less

Keto fast food? You can eat on the run without any guilt, as long as you make informed choices. Ketosis and convenience are not contradictory.

DIRTY, LAZY, KETO Fast Food Guide: 10 Net Carbs or Less by William & Stephanie Laska (2018) empowers you to make healthier, low carb choices when eating on the run. Breakfast, lunch, dinner, or just a coffee? We all enjoy fast food! This helpful guide will steer you in the right direction. Enjoy keto fast food options – 10g net carbs or less – from 35 popular fast food restaurants.

Keto Fast Food

First and foremost, keep this easy-to-use reference book in your glove compartment or cupholder. DIRTY, LAZY, KETO Fast Food Guide: 10 Net Carbs or Less will become your #1 companion for the drive-thru.

  • Directs you how to customize your keto fast food order (with accurate net carb information)
  • Helps prevent keto boredom – discover new low carb menu and restaurant options
  • Provides hard-to-find links to nutrition information for your favorite fast food restaurants
  • Shares money-saving tips to help stretch your low carb dollar
  • Steers you toward keto-friendly restaurants and author favorites (look for the gold stars!)
  • BONUS: Fat Head Pizza Dough Recipe included

Now more than ever before, keto fast food options are everywhere. A bunless burger is just the beginning! With DIRTY, LAZY, KETO Fast Food Guide: Ten Net Carbs or Less in hand, you’ll feel confident and relaxed about what’s “safe” to order.

Available exclusively through Amazon. FREE to download through Kindle Unlimited! Paperback proceeds of DIRTY, LAZY, KETO Fast Food Guide: Ten Net Carbs benefit one of my favorite charities, Goodwill Industries (which helped outfit me through 11 changes in clothing sizes as I lost 140 pounds).

What keto fast food restaurants are included? Starbucks, McDonald’s, Burger King, Taco Bell, KFC, Chipotle, Subway, Pizza Hut, Quiznos, Panera Bread, Little Caesars, Domino’s Pizza, Jamba Juice, Wendy’s, Dairy Queen, In-N-Out, Jack in the Box, Carl’s Jr., Hardee’s, Arby’s, Five Guys, WHATABURGER, El Pollo Loco, Jimmy John’s, Sonic Drive In, Chick-Fil-A, Popeyes, Church’s, Jersey Mike’s, Wing Stop, Buffalo Wild Wings, Panda Express, Ono Hawaiian BBQ, Panda Express, & Long John Silver’s.

All in all, with DIRTY, LAZY, KETO Fast Food Guide: Ten Net Carbs, you’ll be able to quickly and easily order a keto-friendly meal or coffee with confidence – guilt-free!

Ketosis Recipes & Resources – Collect them all…

Ketosis and Keto Meals by DIRTY LAZY KETO by Stephanie Laska

If you’d like to buy the complete set, click here to view them as a list on Amazon.

DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules (St. Martin’s, 2020)

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! (Simon & Schuster, 2020)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! (Simon & Schuster, 2020)

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less (2018)

Keto Fast Food

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