Costco Keto Grocery Haul: Does Buying in BULK Save Big Money?

Shopping at Costco or another warehouse “club” store is supposed to save you mad cash for your keto diet foods.…

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Don’t Buy These Keto Diet Foods at a “Regular” Grocery Store!

Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…

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How I Met Oprah While Appearing on NBC’s The TODAY Show + Discovered What’s Really Important

You may have heard I was recently a guest on NBC’s TODAY Show. DIRTY, LAZY, KETO© has come out of…

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Keto Cheesecake & Keto Desserts: How Often is Ok?

Keto cheesecake, keto desserts, and DIRTY, LAZY, KETO? I have such a sweet tooth! I love to bake, too. Unfortunately, even though many of my favorite recipes are low carb, I still overeat them! (Like eating the whole keto dessert in one day – so embarrassing.)

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One Minute DIRTY, LAZY, KETO Cookies Recipe

No Bake Cookie Recipe? Instant Low Carb Chocolate Desserts Every dieter experiences a craving for chocolate and sweets at some…

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Net Carbs? Keto Calculator!

When you’re new to keto, you wonder, “Can I eat fruit? Sugar-free candy? Keto ice cream?” In my opinion, you…

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Managing a Sweet Tooth on a Sugar-Free Diet

Prepare Yourself! Your physical cravings for sweets will drastically decrease over time with the DIRTY, LAZY, KETO diet. Even your…

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Keto WHOOSH! 6 Tips to Break a Keto Stall or Keto Plateau

No Keto Whoosh? What happens when you hit a keto stall or keto plateau? The low carb diet weight loss…

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