Is the Keto Diet Safe for Diabetes? Meet Aileen Evan, this week’s inspirational dirty keto weight loss success story. During our interview, Aileen shares how the keto diet was not only safe for diabetes but it dramatically helped improve her overall health. Thanks to DIRTY, LAZY, KETO, Aileen now has her diabetes “under control.” Her levels are within a normal, healthy range! In just 4.5 months, Aileen is celebrating a 60-pound weight loss. She shares how the diabetes type 2 diagnosis got her motivated to start a low carb lifestyle in today’s podcast interview, episode #4, season 4. Way to go, Aileen!
Watch the DIRTY, LAZY, KETO podcast on Youtube or listen on Apple Podcasts. Enjoy the show!
Welcome to Season 4 of the DIRTY, LAZY, KETO Podcast by Stephanie Laska – a Weight Loss Journey! Prepare for a season of inspirational podcasts and interviews. Meet ketogenic diet weight loss success stories. From type 2 diabetes reversal success stories to keto diet and weight loss surgery discussions, you’ll find yourself captivated. The dirty keto weight loss results are impressive! Come along on this podcast weight loss journey with me.
The new season is 100% keto-focused. You’ll finish every episode having learned new weight loss tips and tricks.
Listen to the DIRTY, LAZY, KETO Podcast by Stephanie Laska on Apple Podcasts, Spotify, iHeartRadio, Amazon Music, Stitcher, Google Podcasts, or even through your Alexa! As always, you can tune in right here on the DIRTY, LAZY, KETO website. Prefer to watch an episode? Video podcasts are available on the DIRTY, LAZY, KETO YouTube channel.
I’m here to support you on your ketogenic weight loss journey. Let’s get you started!
It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful.
Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KETO website and I’ll send it to you automatically. It’s free! I lost 140 pounds and created DIRTY, LAZY, KETO.
Ketogenic Diet Resources:
I have many resources to help you achieve keto weight loss results. My books have had more than 10,000 positive reviews on Amazon. Readers agree – DIRTY, LAZY, KETO works!
DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s, 2020)
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)
DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)
You’re not alone in this keto weight loss journey. Let me help you get started with a more gentle, flexible, and FUN way to keto! I’m here to support you. I’m here to help. Let’s do this together.
USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO
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