How I Met Oprah While Appearing on NBC’s The TODAY Show + Discovered What’s Really Important

You may have heard I was recently a guest on NBC’s TODAY Show. DIRTY, LAZY, KETO© has come out of…

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Keto Meal Prep – Make the Keto Lifestyle Easier!

False beliefs like “I don’t have time for keto meal prep” can be our biggest downfall. It’s one of the…

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Not Losing on Keto?

Not losing on keto? Whether a weight loss stall or keto plateau, it’s frustrating when your body is not losing…

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