Frozen Lettuce? That’s Ridiculous.

Fresh, frozen, canned, or jarred keto vegetables… don’t stress! What matters most is that you’re eating low carb vegetables, people.…

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5 Fast Kitchen Tools to Save TIME!

Do you like spending all day in the kitchen? Me neither! I want to get in and out as fast…

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Costco Keto Grocery Haul: Does Buying in BULK Save Big Money?

Shopping at Costco or another warehouse “club” store is supposed to save you mad cash for your keto diet foods.…

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Don’t Buy These Keto Diet Foods at a “Regular” Grocery Store!

Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…

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How I Met Oprah While Appearing on NBC’s The TODAY Show + Discovered What’s Really Important

You may have heard I was recently a guest on NBC’s TODAY Show. DIRTY, LAZY, KETO© has come out of…

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Easy Keto Pizza? The DIRTY, LAZY, KETO Cookbook Shows You in 3 Minutes!

How do you make an easy Keto pizza crust in under 3 minutes? Live from The DIRTY, LAZY, KETO Cookbook:…

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