Keto cheesecake, keto desserts, and DIRTY, LAZY, KETO? I have such a sweet tooth! I love to bake, too. Unfortunately, even though many of my favorite recipes are low carb, I still overeat them! (Like eating the whole keto dessert in one day – so embarrassing.)
Who is getting in your way? Sabotagers! – They can be family, friends, or even strangers who try to stop…
What do color runs, cleaning your house naked, and pole dancing have in common? Workout motivation with the DIRTY, LAZY, Girl Podcast – Episode 7
Are you a selfish “wee-atch” with unlimited time, money, and energy to devote to taking care of just yourself? Huh… Didn’t think so! In Episode 6 of the DIRTY, LAZY, Girl Podcast, we share tips for increasing self care and achieving balance – because YOU ARE WORTH IT!
Are you celebrating a DIRTY, LAZY, KETO birthday? Let me share how I celebrate. Today is my birthday! I’m celebrating…
What are your DIRTY, LAZY, Girl addictions? When is it time to quit? A discussion about payoffs, habits, and when it’s time to call it quits. Episode #5
Challenges of building strong self-esteem in a world dominated by yoga pants and like buttons.
Are you on #teamChaffle?
What does your underwear say about you? Do you need a DIRTY, LAZY, Girl intervention? Episode 3 peaks under your clothes to discuss how body image and self esteem are linked to how we treat ourselves – when no one can see!
Episode #2 Are you afraid of hunger? Stephanie likes to obsessively eat celery, talk, or chew gum… anything to avoid…
