Looking to others for validation never works out. There aren’t enough “likes” in the world to overcome low self-esteem. Stephanie and Tamara do a deep dive into strategies to help improve the way we feel about our appearances. Spoiler alert – these tips work from the inside out!
From pushing our boundaries and trying new activities – is Tamara really going to do a triathlon? – to “woo – woo” positive mantras and yoga dates, your cohosts are willing to try it all in the name of helping DIRTY, LAZY, Girl listeners.
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Stephanie Laska is the bestselling author of DIRTY, LAZY, KETO Getting Started, How I Lost 140 Pounds, available now on Amazon. #1 Low Carb Diet Book. #1 Healthy Diet Book. #1 Atkins Diet Book. #1 Weight Watchers Diet Book. Additional support books include The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight and DIRTY, LAZY, KETO Fast Food Guide: Ten Carbs or Less.
Do you need a higher level of support? Stephanie hosts a small group, premium weight loss support group (for women only) on Facebook.