What’s your favorite recipe so far in The DIRTY, LAZY, KETO Dirt Cheap Cookbook? I can’t wait to hear your reviews! Be…
Chaffle, chaffle, chaffle… what the heck is a CHAFFLE? Technically, a chaffle is a cheese waffle, but I like to…
It’s unbelievably hot right now. In my community, temperatures have been in the 100Fs for weeks. Even though the AC…
Fresh, frozen, canned, or jarred keto vegetables… don’t stress! What matters most is that you’re eating low carb vegetables, people.…
I consider Trader Joe’s and Aldi (same company) to be a boutique grocery store. If you feel overwhelmed by huge…
Do you like spending all day in the kitchen? Me neither! I want to get in and out as fast…
Shopping at Costco or another warehouse “club” store is supposed to save you mad cash for your keto diet foods.…
Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…
Gained weight and need to start keto over again? Ugh… I know it’s frustrating! Let me help you get back…
What the best keto comfort food? Keto foods that don’t cause us to gain weight! Most of us are stuck…
