Chaffle, chaffle, chaffle… what the heck is a CHAFFLE? Technically, a chaffle is a cheese waffle, but I like to…
It’s unbelievably hot right now. In my community, temperatures have been in the 100Fs for weeks. Even though the AC…
Fresh, frozen, canned, or jarred keto vegetables… don’t stress! What matters most is that you’re eating low carb vegetables, people.…
Do you like spending all day in the kitchen? Me neither! I want to get in and out as fast…
Shopping at Costco or another warehouse “club” store is supposed to save you mad cash for your keto diet foods.…
Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…
Gained weight and need to start keto over again? Ugh… I know it’s frustrating! Let me help you get back…
I’m sure you’ve seen these faces in the Facebook Support group for DIRTY, LAZY, KETO. These two sisters are an…
COVID-19, or the Corona Virus, is challenging us in every direction, not just with weight loss. Supplies, and our sanity!…
I couldn’t keep it a secret. I felt obligated to tell someone. I had figured out a way to lose…
