Warning! Unpopular opinion to follow… During the holidays, you’ll likely be bombarded with encouragement to “cheat” on keto. Everyone, it…
Family can be a total pain. I get it. Even my own husband (the co-author of The DIRTY, LAZY, KETO…
What’s your favorite recipe so far in The DIRTY, LAZY, KETO Dirt Cheap Cookbook? I can’t wait to hear your reviews! Be…
What foods do you struggle with portion control or overeating? Some common problems I hear are low carb ice cream,…
Chaffle, chaffle, chaffle… what the heck is a CHAFFLE? Technically, a chaffle is a cheese waffle, but I like to…
It’s unbelievably hot right now. In my community, temperatures have been in the 100Fs for weeks. Even though the AC…
I consider Trader Joe’s and Aldi (same company) to be a boutique grocery store. If you feel overwhelmed by huge…
Do you like spending all day in the kitchen? Me neither! I want to get in and out as fast…
Shopping at Costco or another warehouse “club” store is supposed to save you mad cash for your keto diet foods.…
Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…
