Slip-ups, mistakes, pushing the boundaries… it’s normal to be curious, “What happens if I cheat on my diet?” At one…
Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…
Preparing for the holidays is like practicing for the Olympics. It takes practice, planning, and visualization to go for the…
Christmas Gift Ideas for Keto $20 or Less
It’s almost Halloween and I’m SCARED! My fear and anxiety about Halloween are because of the CANDY! Since I lost…
Keto cheesecake, keto desserts, and DIRTY, LAZY, KETO? I have such a sweet tooth! I love to bake, too. Unfortunately, even though many of my favorite recipes are low carb, I still overeat them! (Like eating the whole keto dessert in one day – so embarrassing.)
Are you celebrating a DIRTY, LAZY, KETO birthday? Let me share how I celebrate. Today is my birthday! I’m celebrating…
CHEERS! How to Stay in Ketosis on the Keto Diet with a Drink How does the keto diet and alcohol…
Are you still craving sugar while on a ketogenic diet? Me too! Personally, I don’t think there is anything wrong…
Who knew? Apparently there is a secret substitute for potatoes and cereal on DIRTY, LAZY, KETO!
