Ketogenic weight loss doesn’t have to be so complicated. I’ll teach you how to “do keto” in a way that makes sense. No complex math ratios. No strict rules. No fancy ingredients. My ketogenic weight loss philosophy is simple to follow and flexible to maintain.
7-Days to Ketogenic Weight Loss
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska will help you quickly get into ketosis and on the path toward achieving your weight loss goals. The user-friendly 7-day format simplifies the ketogenic diet. It’s doable for everyone!
- Explains what low carb foods to eat and why
- Includes keto cheat sheets, meal planning tools, and carb tracking support
- Perfect for keto beginners, those re-starting the keto diet, and experienced low-carb veterans looking for motivation and support
In just one week’s time, I’ll walk you through the basics of Extra Easy Keto. The concepts are broken up into manageable “bite-sized” pieces. This informative, fun, interactive guide is the kick start you need for ketogenic weight loss!
“Extra Easy Keto is perfect for beginners, those re-starting (or re-booting) the keto diet,
and experienced low-carb veterans looking for practical tips/tricks, motivation, and support.”
Extra Easy Keto releases on May 16, 2023 and is available in paperback, eBook, and audiobook format. Order your copy today!
Simple & Stress-Free Ketogenic Weight Loss
The ketosis diet doesn’t need to be so complicated, strict, or stressful. There’s a much easier way to lose weight on a keto diet. Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska will introduce you to a simple and effective way to “do keto” that just makes sense. Available through your favorite local bookstore, Barnes & Noble, or on Amazon in paperback, ebook, and audiobook.
Kickstart Ketogenic Weight Loss
Click here to add the full collection to your Amazon shopping cart.
Ketosis Diet Recipes & Resources – Collect them all!
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet (St. Martin’s, 2023)
DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules (St. Martin’s, 2020)
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! (Simon & Schuster, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! (Simon & Schuster, 2020)
Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet (2018) *Available Exclusively on Amazon
DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less (2018) *Available Exclusively on Amazon
At no cost to you, as an Amazon Associate I earn from qualifying purchases.
