Don’t cancel Thanksgiving or Christmas just yet! Instead of trying to keep up with “The Joneses”, let’s just admit our…
It’s almost Halloween and I’m SCARED! My fear and anxiety about Halloween are because of the CANDY! Since I lost…
Put down that selfie stick and get out of the bathroom. Let’s talk about how to take a good selfie,…
Listener feedback is here! Apparently, we aren’t the only ones that needed to throw away the grannie panties. This short,…
Sorry Nancy Reagan, it’s not easy to “just say no.” Many of us with low self esteem keep saying YES,…
Procrastinators and perfectionists gather round! Do you ever hear yourself saying, “I’ll start MONDAY!” (or never, right?). Does avoiding getting…
When the Aldi zero carb bread riots were going on, it got me thinking – Why do folks go overboard…
Eating healthy doesn’t have to cost extra. Really! In fact, many families report SAVING money as a result of this…
What’s the scoop about keto poop? Well, I give a crap! Let’s stop being embarrassed about keto diarrhea or keto…
Why is my hair falling out? Is keto hair loss a “thing”? What might be causing your hair to thin or fall out and action steps to take now.
