Procrastination & Smart Goals “I’ll Start Monday!” #11

Procrastinators and perfectionists gather round! Do you ever hear yourself saying, “I’ll start MONDAY!” (or never, right?). Does avoiding getting started with a big life change mean we are lazy? Spoiler alert – NOPE! Everyone experiences fear of new beginnings. You are not alone with your struggle to get moving.

Today’s podcast is about overcoming the “Getting Started” blues. We’ve all been there! Procrastination, when faced with a new goal, is often a normal and predictable part of the process.

There are so many reasons we procrastinate “getting started” — and none of them have to do with our intentions. We want to do better. We want to be better. But there are hidden stumbling blocks that get in the way of taking action. Whether it’s a fear of failure, or desperation to “be perfect”, the DIRTY, LAZY, Girl podcast is here figure out what’s really stopping you from taking action. Then, Stephanie and Tamara will share creative DIRTY, LAZY, Girl tips to kick you in the pants get you where you want to go. Let’s figure this out – but together!

Check out this 30-second video preview of today’s episode: https://youtu.be/uSDluUx2Lok Afterward, be sure to subscribe to the YouTube channel and you’ll be updated when a new podcast drops.

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After you enjoy the show, we would sure appreciate your help in rating and reviewing the podcast. Especially since we are a new program, your honest review really helps other listeners discover the show. Instructions for how to rate/review are included here.

Join the conversation by emailing your thoughts, comments, and questions about today’s episode to Stephanie@dirtylazyketo.com or leave a voicemail at (802) 58KETO-6. Your message could be read on an upcoming podcast!

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Stephanie Laska is the bestselling author of DIRTY, LAZY, KETO Getting Started, How I Lost 140 Pounds, available now on Amazon. #1 Low Carb Diet Book. #1 Healthy Diet Book. #1 Atkins Diet Book. #1 Weight Watchers Diet Book. Additional support books include The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight and DIRTY, LAZY, KETO Fast Food Guide: Ten Carbs or Less.

Do you need a higher level of support? Stephanie hosts an exclusive, premium support group, premium weight loss support group (for women only) on Facebook.

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