Put down that selfie stick and get out of the bathroom. Let’s talk about how to take a good selfie,…
Listener feedback is here! Apparently, we aren’t the only ones that needed to throw away the grannie panties. This short,…
Sorry Nancy Reagan, it’s not easy to “just say no.” Many of us with low self esteem keep saying YES,…
Procrastinators and perfectionists gather round! Do you ever hear yourself saying, “I’ll start MONDAY!” (or never, right?). Does avoiding getting…
When the Aldi zero carb bread riots were going on, it got me thinking – Why do folks go overboard…
What’s the scoop about keto poop? Well, I give a crap! Let’s stop being embarrassed about keto diarrhea or keto…
Who is getting in your way? Sabotagers! – They can be family, friends, or even strangers who try to stop…
What do color runs, cleaning your house naked, and pole dancing have in common? Workout motivation with the DIRTY, LAZY, Girl Podcast – Episode 7
Are you a selfish “wee-atch” with unlimited time, money, and energy to devote to taking care of just yourself? Huh… Didn’t think so! In Episode 6 of the DIRTY, LAZY, Girl Podcast, we share tips for increasing self care and achieving balance – because YOU ARE WORTH IT!
What are your DIRTY, LAZY, Girl addictions? When is it time to quit? A discussion about payoffs, habits, and when it’s time to call it quits. Episode #5
