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DIRTY, LAZY, KETO® by Stephanie Laska, USA Today Bestselling Author
DIRTY, LAZY, KETO® by Stephanie Laska, USA Today Bestselling Author
Keto Diet Tips, Tricks, and Inspiration for Weight Loss Rebels – How I Lost 140 Pounds and Created DIRTY, LAZY, KETO!
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Category: Running Injury

5 Secrets to Regain the Motivation to Run

January 7, 2018 DIRTY, LAZY, KETO Leave a comment

So, you’ve had a dry spell – haven’t we all? Oh, and we are talking about running here! Maybe it’s…

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Posted in: bay to breakers, Half Marathon Training, Health problems and running, Marathon Training, Running and Weight Loss, Running Injury, running is fun Filed under: Motivation

6 Tips for Surviving a Running Sabbatical

October 10, 2017 DIRTY, LAZY, KETO Leave a comment

  Returning to running after an injury or other medically necessary break   By Stephanie Laska, M.Ed    PowerBar Clean Start…

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Posted in: Half Marathon Training, Health problems and running, Marathon Training, Running Injury Filed under: injury, running, surgery, training

Keto Blog from Stephanie

  • I’m Scared! How to Overcome Anxiety + Become a Risk Taker #4, S.2
  • Stop the Self Sabotage! 5 Whack-a-mole Tips to Stop Self Sabotaging #3 (Season 2)
  • How I Met Oprah While Appearing on NBC’s The TODAY Show + Discovered What’s Really Important
  • Starting Over? Get Back on the Wagon! #2 Season 2
  • Orientation Day! Welcome to DIRTY, LAZY, KETO #1, Season 2
  • “I Don’t Have Time!” 10 Meal Prep Ideas for Keto

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