Painful, embarrassing challenges like dieting and weight loss are hard to deal with. Some find humor is a healthy, sugar-free…
How do you make the “world’s best cup of coffee?” Learn how to make the ultimate cup of bulletproof coffee…
I’m burning the candle at both ends right now. I’m working around the clock to get The DIRTY, LAZY, KETO…
With travel restrictions tighter than ever, many of us are turning to the open road for a dirt cheap vacation.…
Achieving a goal takes hard work. You have to pat yourself on the back at every step along the way!…
Chaffle, chaffle, chaffle… what the heck is a CHAFFLE? Technically, a chaffle is a cheese waffle, but I like to…
Does your weight get in the way? If you answered yes, you’re not alone. When I was heavier – weighing…
Dealing with change is not easy. During times of stress, many of us revert back to old habits for comfort.…
Losing weight on the keto diet shouldn’t be expensive! I was able to lose 140 pounds by doing my keto…
Need weight loss motivation? Come along on this inspirational weight loss journey with Carol. She lost 100 pounds+ (157 pound…