Quiz time! (1 minute) Answer the 10 questions honestly and discover which type of ketogenic diet works best for you. A strict keto diet isn’t the only option! Consider the “easier” low carb diet – dirty keto or lazy keto! With over 10,000 positive reviews on Amazon and Goodreads, readers agree – DIRTY, LAZY, KETO works too!
- Are you open to using artificial sweeteners?
- Do you drink diet soda?
- What about alcohol?
- How often do you enjoy a sandwich with lunch meat?
- Who likes hot dogs – raise your hand!
- Once in a while, do you eat fast food? (coffee counts too)
- Do you prefer a more relaxed approach to losing weight?
- Are you the kind of person that shops at regular grocery stores?
- Done trying to be perfect?
- Would you like to lose weight on a more flexible version of the keto diet?
If you answered YES to any of these questions, DIRTY, LAZY, KETO might be right for you!