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Mexican food on a ketogenic diet is possible once you know what low-carb foods to eat. There are so many more options besides chips, beans, and tortillas, you know! Get reacquainted with Mexican foods on a ketogenic diet in a new way.
Show & Tell: Mexican Food on a Ketogenic Diet
Listen to the audio podcast or watch the video on YouTube. The DIRTY, LAZY, KETO lifestyle helped me shed 140 pounds. I feel amazing! This version of the ketogenic diet is doable for everyone.
Lose Weight While You Enjoy Mexican Food on a Ketogenic Diet
Increased energy, more confidence, clear thinking… these are just a few of the many benefits you’ll gain as you eat healthy fats and low-carb favorites, all possible with Mexican food on a ketogenic diet. Let me help you start or maintain this way of eating. You can do this!
Start Ketosis
Everything you need to know about how to lose weight in 2022 is right here. By following a ketogenic diet (eating foods low in carbohydrates, moderate in protein, and rich in fats), your body quickly burns through available glucose (from the foods you just ate) and then switches over to “fat-burning” mode (aka ketosis). It’s REALLY that simple. I explain what foods to eat (and why) inside DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules. 
To help support you on your journey to lose weight in 2022, sign up for my free keto-support newsletter. It’s full of helpful keto essentials, tips and tricks, low carb recipes, links to instructional videos, and loads of weight loss inspiration. BONUS: Look for the free starter keto grocery list inside your welcome email. There is no charge to receive my newsletters. Unsubscribe at any time.
Keto Books by Stephanie Laska
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin’s, 2023)
DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s, 2020)
Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William & Stephanie Laska (2022)
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)
DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)
