With travel restrictions tighter than ever, many of us are turning to the open road for a dirt cheap vacation.…
Achieving a goal takes hard work. You have to pat yourself on the back at every step along the way!…
Chaffle, chaffle, chaffle… what the heck is a CHAFFLE? Technically, a chaffle is a cheese waffle, but I like to…
Does your weight get in the way? If you answered yes, you’re not alone. When I was heavier – weighing…
Dealing with change is not easy. During times of stress, many of us revert back to old habits for comfort.…
Losing weight on the keto diet shouldn’t be expensive! I was able to lose 140 pounds by doing my keto…
Need weight loss motivation? Come along on this inspirational weight loss journey with Carol. She lost 100 pounds+ (157 pound…
Nighttime Eating Help! Intermittent Fasting + Other Tricks to Stop Eating at Night. Lately, I’ve been making excuses to myself…
#Inspiration #Motivational #Movies #InspirationalMovies #Podcast #StayHome #WithMe #BeSafe #SaveLives “What is inspiration? It’s something that motivates you to achieve your…
Staycation Vacation Tips… VIDEO PODCAST Annual trip to the beach? NOT! Just because we can’t take big vacations this year…
