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What do you eat instead of noodles on keto? The struggle is real, people. Pasta lovers gather around! Today we are going to brainstorm alternatives and substitutions for noodles on the keto diet. There isn’t a one-size-fits-all answer to this conundrum. There are pros and cons to each faux noodle that much be considered.

Noodles on Keto

How do you handle noodles on keto? When it comes to finding the best substitution or swap for noodles on keto, everyone has a different opinion. As long as you’re cutting carbs, who cares which direction you go. Bottom line, do what works for you!

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I’m here to help support you on your weight loss journey. I have a ton of resources to help you solve keto weight loss problems. Keto lifestyle support groups, keto cookbooks, or inspirational weight loss videos? I’ve got you covered. Let’s do this together, my friend!

I believe that DIRTY, LAZY, KETO is an “easier” ketogenic diet that’s doable for everyone. It works because it’s so flexible. There’s no complex math or fancy ingredients required to get into ketosis and start a weight loss transformation of your own. Regular food from “normal people” grocery stores (and a willingness to try) is all you need.

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Readers agree. DIRTY, LAZY, KETO works!

Keto Books by Stephanie Laska

Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin’s, 2023)

DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s, 2020)

Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William & Stephanie Laska (2022)

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

Keto Tips and Tricks

What are some easy keto tips and tricks? Here are 7 weight loss routines you can start today. Get out of your head and take action (translation… stop overthinking it). Losing weight on the keto diet doesn’t have to be so complicated. Instead of worrying about macros, ratios, or measuring the food you eat, try making simple changes to your daily routines. Voila! You’ll see a big difference.

With keto tips and tricks like these, you’ll build weight loss routines that are doable for the long haul. That’s the whole point, right? To get off the weight loss merry-go-round for good.