Chaffle, chaffle, chaffle… what the heck is a CHAFFLE? Technically, a chaffle is a cheese waffle, but I like to…
Fresh, frozen, canned, or jarred keto vegetables… don’t stress! What matters most is that you’re eating low carb vegetables, people.…
Do you like spending all day in the kitchen? Me neither! I want to get in and out as fast…
Losing weight with DIRTY, LAZY, KETO doesn’t have to be expensive. I was able to lose 140 pounds by eating…
What the best keto comfort food? Keto foods that don’t cause us to gain weight! Most of us are stuck…
You may have heard I was recently a guest on NBC’s TODAY Show. DIRTY, LAZY, KETO© has come out of…
Keto cheesecake, keto desserts, and DIRTY, LAZY, KETO? I have such a sweet tooth! I love to bake, too. Unfortunately, even though many of my favorite recipes are low carb, I still overeat them! (Like eating the whole keto dessert in one day – so embarrassing.)
Are you on #teamChaffle?
Finding low carb breakfast options or favorite keto breakfast recipes doesn’t have to be complicated. If you’re like me, you…
I have resources to help you every step of the way in your ketogenic diet journey. From inspirational weight loss…
