Listener feedback is here! Apparently, we aren’t the only ones that needed to throw away the grannie panties. This short,…
Sorry Nancy Reagan, it’s not easy to “just say no.” Many of us with low self esteem keep saying YES,…
Procrastinators and perfectionists gather round! Do you ever hear yourself saying, “I’ll start MONDAY!” (or never, right?). Does avoiding getting…
When the Aldi zero carb bread riots were going on, it got me thinking – Why do folks go overboard…
Eating healthy doesn’t have to cost extra. Really! In fact, many families report SAVING money as a result of this…
What’s the scoop about keto poop? Well, I give a crap! Let’s stop being embarrassed about keto diarrhea or keto…
Why is my hair falling out? Is keto hair loss a “thing”? What might be causing your hair to thin or fall out and action steps to take now.
Keto cheesecake, keto desserts, and DIRTY, LAZY, KETO? I have such a sweet tooth! I love to bake, too. Unfortunately, even though many of my favorite recipes are low carb, I still overeat them! (Like eating the whole keto dessert in one day – so embarrassing.)
Who is getting in your way? Sabotagers! – They can be family, friends, or even strangers who try to stop…
What do color runs, cleaning your house naked, and pole dancing have in common? Workout motivation with the DIRTY, LAZY, Girl Podcast – Episode 7