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DIRTY, LAZY, KETO by Stephanie Laska
DIRTY, LAZY, KETO by Stephanie Laska
Tips, Tricks, and Inspiration for Rebels on a Ketogenic Diet. Best Selling Amazon Author - How did she lose 140 Pounds? DIRTY, LAZY, KETO!
  • BOOKS
  • HOME
    • MY STORY
    • WEIGHT LOSS PHOTOS!
  • KETO BLOG
    • One Minute DIRTY, LAZY, KETO Cookies Recipe
    • Cholesterol, Heart Health, and DIRTY, LAZY, KETO?
    • Travel & Vacations? 6 Tips to Prevent a Slip-Up
    • Keto Alcohol and Low Carb Beer?
    • Starbucks and Keto? Pink Drink Gone Wrong! How Starbucks Can Lead to a Keto Weight Loss Stall
    • Net Carbs? Keto Calculator!
    • Keto WHOOSH! 6 Tips to Break a Keto Stall or Keto Plateau
    • Prevent the Mythical KETO FLU
    • Fasting & Intermittent Fasting – Is it Right for Me?
    • Anti-Inflammatory Benefits of DIRTY, LAZY, KETO?
    • Keto Egg Fast?
    • What is KETOSIS? How to Lose Weight on a Ketogenic, Low Carb Diet
    • Keto Fast Food QUIZ!
    • 7 Secret Keto Discoveries I’m Thankful For!
    • KETO QUIZ! What Keto Fits You Best? Strict, Lazy, or Dirty?
    • Strict Keto, Lazy Keto, or Dirty Keto – What’s Right for Me?
    • Sorry, Not Sorry. A Ketogenic Diet Success Story
    • What is Bulletproof Coffee? Bulletproof Coffee Benefits?
  • QUIZ
    • Are you Dirty, Lazy, or Strict Keto? Take the free Quiz!
  • KETO TOOLKIT
    • Getting Started
    • Managing a Sweet Tooth on a Sugar-Free Diet
    • KETO Kitchen Tools
  • MEDIA
  • RUNNING BLOG
    • Five Things I Wish I Knew Before Running My First Marathon
    • RACE DISCOUNTS
    • 5 Reasons to Take on the Berkeley – San Francisco Challenge – Save $10 with Event Code RUNBERKELEYSL
    • The Scary Miles – High Mileage Training Runs for Half and Full Marathons
    • 5 Secrets to Regain the Motivation to Run
    • 6 Tips for Surviving a Running Sabbatical
    • LOS ANGELES MARATHON Transportation Tips
    • Modesto Marathon Here I Come!
    • Throwing Tortillas at San Francisco’s BAY TO BREAKERS
    • What’s Your Break Out Story? Bay to Breakers
  • CONTACT ME

Category: electrolytes

What is KETOSIS? How to Lose Weight on a Ketogenic, Low Carb Diet

December 16, 2018 DIRTY, LAZY, KETO

Burn fat from your butt (Not from HWC!) on a DIRTY, LAZY, KETO Diet I am going to tell it…

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Posted in: electrolytes, keto, keto diet, ketogenic, quiz, weight loss Filed under: fat burning, humor, pee strips

Prevent the Mythical KETO FLU

November 30, 2018 DIRTY, LAZY, KETO

Prevent the Mythical “KETO FLU” Is the keto flu a real thing? Or are you just having sugar withdrawal? New…

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Posted in: electrolytes, headaches, keto, keto diet, keto flu, ketogenic Filed under: constiptation, dizzy, electrolytes, headache, keto flu, leg cramps, nausea

Keto Blog from Stephanie

  • Five Things I Wish I Knew Before Running My First Marathon
  • One Minute DIRTY, LAZY, KETO Cookies Recipe
  • Are you Dirty, Lazy, or Strict Keto? Take the free Quiz!
  • Cholesterol, Heart Health, and DIRTY, LAZY, KETO?
  • Travel & Vacations? 6 Tips to Prevent a Slip-Up
  • Keto Alcohol and Low Carb Beer?
  • Starbucks and Keto? Pink Drink Gone Wrong! How Starbucks Can Lead to a Keto Weight Loss Stall
  • Getting Started
  • Net Carbs? Keto Calculator!
  • Anti-Inflammatory Benefits of DIRTY, LAZY, KETO?

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Contact Me

  • Email
    DirtyLazyKeto@gmail.com
  • Phone
    2092020244

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